Hemorrhoids and IBS

It can be disheartening to hear, but often, hemorrhoids accompany IBS (Irritable Bowel Syndrome). That means if you suffer from hemorrhoids, there's a good chance that you may suffer from IBS, and vice versa. The key to handling these conditions at the same time involves making appropriate lifestyle changes that can help you alleviate the symptoms of both IBS and hemorrhoids.

Why do hemorrhoids and IBS appear to be so complementary? First, it helps to understand the symptoms of IBS, and how they affect the development of hemorrhoids. IBS is a difficult condition to diagnose because the signs and symptoms tend to vary widely. The most common types of symptoms to be associated with IBS include feelings of bloating, abdominal pain, gas, excessive diarrhea or constipation, alternating bouts of diarrhea and constipation, abdominal swelling, and small or flat, long ribbon-shaped stools. Although there are many theories, doctors and researchers have not yet identified a single cause for IBS. Women are twice as likely to suffer from IBS, and onset occurs at a young age, usually around age 20.

Although for the most part, IBS can be controlled through diet, lifestyle, and stress control, it can prove very disruptive to an individual's social and work life. Because IBS is directly linked to diarrhea, constipation, and sometimes both, it can cause additional complications for individuals who also suffer from hemorrhoids. In fact, IBS can be a great exacerbating factor for hemorrhoids. If you suffer from IBS, there is a greater chance that you may affect your hemorrhoids during the course of a bowel movement, particularly if you are prone to straining.

If you suffer from both hemorrhoids and IBS, how can you go about controlling these conditions so that one does exacerbate the other? Changing your diet can be immensely helpful for dealing with both IBS and hemorrhoids. For instance, if you suffer from constipation, adding more fiber to your diet can help you achieve more regular bowel movements, and may help you avoid straining, which can be very detrimental if you suffer from hemorrhoids. If you can find a way to ease the symptoms of IBS, there is a good chance that you can ease the symptoms of hemorrhoids as well.